Friday, May 3, 2013

Radish & Radicchio Salad


This is a simple salad that makes a great no-fuss side dish on a warm evening. We paired it with Chicken Piccata and sauteed spinach.

Radish & Radicchio Salad

8-12 radishes, sliced thin
2 heads of radicchio, leaves removed and coarsely chopped
1/2 cup golden raisins
3 scallions, sliced
1 avocado, diced
juice of 1 lemon
1T olive oil
pinch of salt (1/8 t)
freshly ground black pepper to taste

Whisk the oil into the lemon juice in a small container and blend until emulsified. Place all ingredients in a large bowl and toss to combine. Serve immediately.

Serves 4, <100mg sodium per serving

4 comments:

  1. *Whew* I was beginning to become concerned. You haven't eaten anything since last October!

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  2. Extreme dieting? No, actually we've worked on some new recipes, but none of them are ready for prime time - all need another go with some changes.

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  3. I just found your awesome blog! I'm just starting a low sodium diet due to hypertension (at 27???); can't wait to try out some of these recipes!

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  4. Sorry to hear about that diagnosis, but welcome. We've reduced the sodium in these recipes, but made no effort at reducing cholesterol so you may want to make a few further modifications to make the dishes more heart healthy. Good luck with cooking lo-so. It is hard at first, but gets easier as you get better at it (and your taste buds adjust).

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